Let’s turn “too much” into “totally manageable,” hustle culture to happiness, and anxieties into achievements

I specialize in therapy for executives and professionals in the Silicon Valley (and beyond) on areas including:

Work Life…

  • Imposter Syndrome & Anxiety

  • Newfound Success

  • Unfulfilling Roles & Stagnancy

  • Overwhelming Responsibilities & Expectations

  • Trajectory & Growth Opportunities

  • Perfectionism & “Hustle Culture”

  • Career Transitions



Home Life…

  • Impossible “To-Do” Lists

  • Relentless Routines & Schedules

  • Clutter & Disorder

  • Short Tempers & Sensory Overload

  • Delegating Duties & Mental Load

  • Religious Deconstruction


Personal Life…

  • Strained Family Relationships

  • Romantic Partnerships & Commitment

  • Mental & Physical Health 

  • Infertility & Family Planning

  • Self Care

  • Trauma Healing 

  • Depression

  • Identity And Self-Worth

  • Grief & Loss

HOW IT WORKS

01

Schedule a complimentary 30-minute virtual intro session. No commitment necessary—this is just a dedicated time for you to tell me what you’re looking for and for me to share a bit more about myself and my process.

02

If it’s the right fit, we begin the work! We’ll dig in and start exploring your needs and goals through regular virtual sessions. Session frequency ranges from weekly to bi-weekly to monthly.

03

Throughout our sessions, we will make meaningful, measurable progress, iterate and refine goals tailored specifically to your needs, and celebrate your successes. 

 Frequently Asked Questions

  • I’m located in Northern California, Burlingame to be exact. I offer sessions virtually for optimal availability and accessibility as well as talk/walk therapy in Burlingame and some home visits as needed. Because of my license, I can only offer therapy for clients located California. However, coaching clients can be located anywhere with an internet connection!

  • I have a Masters degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco (Go Dons!). I’m registered with the BBS - the California Board of Behavioral Sciences - and am working under the supervision of Alison Swisher, a licensed Marriage and Family Therapist (LMFT #52699). I also have degrees in Business Marketing and Psychology from Santa Clara University and over 15 years of corporate experience in Silicon Valley.

  • I accept private payment only. I am happy to provide you with a superbill to submit to your insurance company for reimbursement or to be used for FSA / HSA. I accept payment by credit card and Venmo.

    Please contact me directly for fees.